Fusion
Introduction to Freediving
Price: USD
120 - Book Here!
Price Includes: Course,
Lunch and Drinks
At Fusion Freediving, we offer an Introduction
to Freediving course which comprises of some condensed elements of the Level 1
course and serves as a great way to sample what its like to be a freediver.
This course is scheduled to run over a single day and to offer a high quality,
safe and rewarding experience as an introduction to freediving. Some of the
fundamental knowledge and skills required to get a feel for Freediving will be
covered.
We hold this course in two locations. The
first is at our facility in The Rip Curl School Of
Surf in Sanur. The second place is where we hold the
majority of our courses: at our Freediving Centre in Amed,
the diving paradise on the north-east coast of Bali, the crystal clear deep
waters and rich marine life close to shore are perfect for learning freediving.
There are no real prerequisites to signing up for our intro courses, although
the ability to swim is a basic skill that is needed.
Course outline:
Day 1: 09:00 to 16:00
Day 1: 09:00 to 16:00
- Introductions and sign ups
- Theory session 1: Equipment, Physiology, Diaphragmatic breathing, Freediving basic principles.
- Breathing and relaxation, breath hold coaching, intro to breath holding
- Lunch, inclusive of course fee
- Open water session - basic freediving skills: equalisation, body position, finning, duck-dives, safety; short fun dive on the reef.
- Finish
Our Introductory courses are delivered
by our team of experienced multinational instructors who are all professionally
certified. The team at Fusion will strive to tailor make or modify courses
appropriately in order to meet the students’ desires.
The
course fee is USD 120, which includes:
- Introduction to Freediving Course
- All professional freediving specific equipment
- Lunch and Water
We offer discounts of the above price. These apply to group
bookings, multiple course bookings and repeat customers. Bring a friend and
save some money!
All you need is your Swimwear, Sandals,
Sunscreen and a Towel
*If you have any of your own freediving equipment, we welcome you to bring it along for use.
*If you have any of your own freediving equipment, we welcome you to bring it along for use.
Fusion Freediving Level One
Price: USD 260 – Book Here!
Price Includes: Course, Lunch and Drinks, Certification, Study
Material, Equipment Rental, Transport
Solid foundation course for the
complete beginner to self-taught spearfisherman to budding freediver. Discover
and develop your aquatic abilities. After two days with us you can call the
ocean home! Freedive in amazing blue waters of Jemeluk Bay in Amed, east coast
of Bali.
Become an efficient Aquatic Human in
2 days !!
- NO experience required!
- Make your first step into the silent world of breath hold diving
- Start your Freediving Journey from basic theory and dry breath hold practice, through pool experience, up to challenging open water freedives to the maximum depth of 20m!
- With the assistance of our experienced instructors develop your freediving skills in the most safe and relaxing way
We hold the majority of our Level 1
Courses at our Freediving Centre in Amed, the diving paradise on
the north-east coast of Bali, the crystal clear deep waters and rich marine
life close to shore are perfect for learning freediving. This idyllic costal
town is the perfect getaway to see another part of the Balinese experience. We
provide free air-conditioned transport between Sanur/Kuta and Amed before and
after the course. One night stay in Amed required, we can also organise
accommodation for you in Amed if required.
Course outline:
This is a 2 days foundation course that covers the basics of freediving. It includes: breathing, relaxation, physiology, equipment, equalisation, freediving techniques and safety.
This is a 2 days foundation course that covers the basics of freediving. It includes: breathing, relaxation, physiology, equipment, equalisation, freediving techniques and safety.
Day 1:
- Transport from Kuta/Sanur to Amed at around 6-6:30 am (depending on number of students)
- Theory sessions: equipment, physiology, physics, diaphragmatic breathing, equalisation, safety and rescue
- Breathing awareness and relaxation session
- Dry breath hold practice
- Lunch, inclusive of course fees
- Confined water session 1 – Static apnea, relaxation, buddying, safety and rescue practice
- Confined water session 2 – Dynamic apnea with fins, body position, streamlining, finning technique, buddying, safety and rescue practice
Day 2:
- Theory review: equalisation, body position, duck dives
- Open water session 1 – free immersion dives, equalisation, body position, streamlining, duck dives, introduction to finning
- Lunch, inclusive of course fees
- Written exam
- Open water session 2 – Refining finning and deep diving, max depth attempts, rescue and safety skills
- Summary
- Transport from Amed to Kuta/Sanur after the course (around 5-6 pm)
Our courses are delivered by our
team of experienced multinational instructors who are all professionally
certified. The team at Fusion will strive to tailor make or modify courses
appropriately in order to meet the students’ desires. Whether you are an
experienced spear fisher wanting to refine technique and optimize bottom time,
or a total beginner looking to explore a new activity, Fusion will develop the
Level 1 course so as to suit your needs. With an excellent instructor to
student ratio plus assistants, we are able to deliver a high quality,
personalized course.
We run our Level 1 courses 3 times a
week starting on Tuesday and Saturday. We can also put on
courses outside these days subject to instructor availability.
Prerequisites:
- minimum age 16 (with parental consent)
- good health and completion of the "medical statement"
- ability to swim
The course fee is USD 250, which includes:
- Level 1 Freediving Course
- Pool entrance
- Insurance
- Lunch and Drinks
- All professional freediving specific equipment*
- Course study materials.
- Internationally recognised certification (PADI / Pure Apnea / AIDA**)
- Transport from Kuta/Sanur to Amed and back.
We offer discounts
on the above price. These apply to group bookings, multiple course bookings and
repeat customers. Bring a friend and save some money!
All you need is your Swimwear, Sandals, Sunscreen and a
Towel
*If you have any of your own freediving equipment, we
welcome you to bring it along for use.
** AIDA2star program and certification on request (the
AIDA2star course lasts 2 days and a half, as one more open water session is
required; price: 295 USD)
***Accommodation in Amed not included - assistance booking
accommodation available (budgets from $15 - $65+\per night)
Fusion Freediving Level Two
Price: USD 370 – Book Here!
Price
Includes: Course, Lunch and Drinks, Certification, Study Material, Equipment
Rental, Transport, USAT Liberty WW2 Shipwreck Session*
You already know all the basic
skills to freedive safely. Now it’s time to GO DEEP and experience the
real magic… FREEFALL! Learn advanced equalisation techniques, become
energy efficient, prepare your body & mind for pressure and the manageable
stress of longer breath-holds and practice deep rescue skills required.
Discover amazing blue waters of Jemeluk Bay in Amed, east coast of Bali.
- Introduction and practice of FREEFALL
- Advanced equalisation techniques
- Deep freedives to maximum -30m
- Body and mind relaxation techniques for pool and depth disciplines
- Self-rescue and deep safety skills
- CO2 training concepts
We hold our Level 2 Courses at our Freediving Centre in Amed, the diving paradise on
the north-east coast of Bali, the crystal clear deep waters and rich marine life
close to shore are perfect for learning freediving. This idyllic costal town is
the perfect getaway to see another part of the Balinese experience. We provide
free air-conditioned transport between Sanur/Kuta and Amed before and after the
course. One night stay in Amed required, we can also organise accommodation for
you in Amed if required.
Course outline:
This is a 3 days core freediving
course designed to equip freedivers with the knowledge and skills to become
proficient advanced freedivers. Students will learn to become energy efficient,
to prepare their bodies for pressure, to train on land and in the water, to
perform advanced equalization techniques, to organize and run training session,
and to do it all safely!
Day 1:
- Transport from Kuta/Sanur to Amed at around 6-6:30 am (depending on number of students)
- Theory session 1: physiology, mammalian dive reflex, warm-ups and training concepts
- Confined water session 1 – Static and Dynamic apnea, coaching, maximum performance, safety and rescue practice
- Lunch, inclusive of course fees
- Theory session 2: buoyancy, freefall, physiology and equalisation (Frenzel)
- Dry practice of Frenzel equalisation technique, glottis and soft palate control
- Confined water session 2 – Dynamic apnea with fins: adjusting buoyancy, flutter kick, dolphin kick, CO2 training
Day 2:
- Freediving specific lung and thoracic stretching session
- Open water session 1 – Frenzel technique, freefall, body position, streamlining, relaxation
- Lunch, inclusive of course fees
- Theory session 3: physiology, safety, stretching
- Open water session 2 – warm-ups, Frenzel technique, freefall, CWT body position, streamlining and duck dives, safety practice and buddying, self-rescue
Day 3:
- Freediving specific lung and thoracic stretching session
- Open water session 3 – advanced safety and deep rescue
- Lunch, inclusive of course fees
- Theory exam
- Open water session 4 – training session and practical exam or fun dives in Liberty Wreck (depends on the achieved requirements)
- Post-course briefing and summary
- Transport from Amed to Kuta/Sanur after the course (around 5-6 pm)
Our courses are delivered by our
team of experienced multinational instructors who are all professionally
certified. The team at Fusion will strive to tailor make or modify courses
appropriately in order to meet the students’ desires. With an excellent
instructor to student ratio plus assistants, we are able to deliver a high
quality, personalized course.
We run our Level 2 courses twice a
week starting on Mondays and Fridays. We can also put on courses
outside these days subject to instructor availability.
Prerequisites:
- Level 1 certification
- Minimum age 16 (with parental consent)
- Good health and completion of the "medical statement"
- Ability to swim
The course fee is USD 350, which
includes:
- Level 2 Freediving Course
- Fun Freedive session at USAT Liberty WW2 Ship Wreck at Tulamben*, guided by our Instructors
- Pool entrance
- Insurance
- Lunch and Drinks
- All professional freediving specific equipment**
- Course study materials.
- Internationally recognised certification (PADI / Pure Apnea / AIDA)
- Transport from Kuta/Sanur to Amed and back.
We offer discounts on the above price. These apply to group bookings, multiple
course bookings and repeat customers. Bring a friend and save some money!
All you need is your Swimwear,
Sandals, Sunscreen and a Towel
*Optional, if all requirements
fulfilled after morning open water session of the 3rd day
**If you have any of your own
freediving equipment, we welcome you to bring it along for use.
***Accommodation in Amed not
included - assistance booking accommodation available (budgets from $15 -
$65+/per night)
Fusion Freediving Level Three
Price: USD 480 – Book Here!
Price
Includes: Course, Lunch and Drinks, Certification, Study Material, Equipment
Rental, Transport, USAT Liberty WW2 Shipwreck Session*
Become a MASTER! This course
will challenge your body and mind! All of freediving’s most interesting
secrets are finally revealed! MOUTHFILL, FRC, packing and
reverse-packing, hypoxic training and mental coaching… Dive deep, become
a competitor or prepare for your freediving instructor career. Be water my
friend!
Discover amazing blue waters
of Jemeluk Bay in Amed, east coast of Bali.
- Introduction and practice of mouthfill equalization technique
- Mental training for pool and depth disciplines
- Deep freedives to maximum 40m
- Hypoxic training concepts
- Deep rescue practice
- Packing and reverse-packing practice
- Liberty Wreck guided freediving trip
We hold our Level 3 Courses at our Freediving Centre in Amed, the diving paradise on
the north-east coast of Bali, the crystal clear deep waters and rich marine
life close to shore are perfect for learning freediving. This idyllic costal
town is the perfect getaway to see another part of the Balinese experience. We
provide free air-conditioned transport between Sanur/Kuta and Amed before and
after the course. One night stay in Amed required, we can also organise
accommodation for you in Amed if required.
Course outline:
The Level 3 Course is a 4 days
course and essential for those who want to freedive deep, who want to freedive
competitively or who would like to continue progressing towards Instructor
Level. In this course the emphasis is placed on freediving beyond failure
depth, equalizing using the Mouthfill technique, stretching and
training techniques that will prepare your body for depth and pressure,
learning the physics of deep freediving and deep freediving safety.
Day 1:
- Transport from Kuta/Sanur to Amed at around 6-6:30 am (depending on number of students)
- Theory session 1: Theory session 1: fitness for freediving: aerobic and anaerobic training, apnea training, visualization and mental strategies for long static and dynamic apnea
- Lungs stretching, packing and reverse-packing
- Confined water session 1 – Static and Dynamic apnea, coaching, maximum performance, safety and rescue practice
- Lunch, inclusive of course fees
- Theory session 2: failure depth, exhale diving, mouthfill, packing and reverse-packing
- Dry practice of Mouthfill equalisation technique, utilization of chicks and tongue for equalization, glottis control
- Confined water session 2 – Adjusting buoyancy for dynamic with fins and without, Dynamic no-fins technique practice; Dynamic training session combining swimming, lactic acid training, technique practice, CO2 or hypoxic tables;
Day 2:
- Freediving specific lung and thoracic stretching session including packing and reverse-packing, meditation
- Open water session 1 – Mouthfill technique, exhale dives practice, body position, streamlining, relaxation
- Lunch, inclusive of course fees
- Theory session 3: physics, decompression sickness, nitrogen narcosis
- Open water session 2 – warm-ups, VW dive to maximum 40m, Mouthfill and FRC dives, rescue and safety skills: self-rescue (one-fin, no mask), deep BO rescue (20m)
Day 3:
- Freediving specific lung and thoracic stretching session including packing and reverse-packing, meditation
- Open water session 3 – prepare the set-up for an OW dive session, FRC warm-up dives, VW to max 40m, packing and mouthfill practice for deep equalization, mastering finning efficiency, freefall position and relaxation, rope rescue
- Lunch, inclusive of course fees
- Theory session 4: freediving competitions, mental strategies, no warm-up approach, questions from students
- Open water session 4 – freediving trip to Liberty Wreck
Day 4:
- Freediving specific lung and thoracic stretching session including packing and reverse-packing, meditation
- Open water session 4 – prepare the set-up for an OW dive session, FRC warm-up dives, maximum performance CWT with mouthfill at around 15-20m, constant weight without fins, safety skills: buddying, deep BO rescue with one fin, towing
- Lunch, inclusive of course fees
- Theory exam
- Post-course briefing and summary
- Transport from Amed to Kuta/Sanur after the course (around 5-6 pm)
Our courses are delivered by our
team of experienced multinational instructors who are all professionally
certified. The team at Fusion will strive to tailor make or modify courses
appropriately in order to meet the students’ desires. With an excellent
instructor to student ratio plus assistants, we are able to deliver a high
quality, personalized course.
Prerequisites:
- Level 2 certification
- Minimum age 16 (with parental consent)
- Good health and completion of the "medical statement"
- Ability to swim
- Completed a course in First Aid with CPR within the last two years (you can do it also in Amed)
The course fee is USD 450, which
includes:
- Level 3 Freediving Course
- Fun Freedive session at USAT Liberty WW2 Ship Wreck at Tulamben, guided by our Instructors
- Pool entrance
- Insurance
- Lunch and Drinks
- All professional freediving specific equipment*
- Course study materials
- Internationally recognised certification (PADI / Pure Apnea / AIDA)
- Transport from Kuta/Sanur to Amed and back.
We offer discounts on the above price. These apply to group bookings, multiple
course bookings and repeat customers. Bring a friend and save some money!
All you need is your Swimwear,
Sandals, Sunscreen and a Towel
*If you have any of your own
freediving equipment, we welcome you to bring it along for use.
**Accommodation in Amed not included
- assistance booking accommodation available (budgets from $15 - $65+/per
night)
Freediving
The USAT
Liberty WW2 Ship Wreck
Liberty WW2 Ship Wreck
Price:
Private: USD 100
Per person (2 or more): USD 80
– Book Here!
Private: USD 100
Per person (2 or more): USD 80
– Book Here!
Price
Includes: freediving the wreck for 2 hours, Equipment, Transport from
Kuta/Sanur to Amed, Lunch and Drinks
Freedive the famous USAT Liberty
WW2 Shipwreck. Explore the amazing swim-throughs and see the
beautiful reef fish, eels or turtles that have made this wreck side their home!
Let our professional experienced staff and guides take you on an unforgettable
experience to Freedive or Snorkel in the best freedive site in North
Bali.
A great place to freedive no matter
what your experience with the wreck starting at 5m and dropping away to 33m.
- Dive around Liberty shipwreck from World War II
- Discover Indonesian water marine life
- Opportunity to see shallow coral garden and deep coral reef
Tulamben is a small fishing village,
30 km north of Amed, about 20-30 min by road. As well as local dives off the
various Amed beaches the most remarkable attraction is the wreck, USAT Liberty.
The Liberty is a US Army transport ship torpedoed by a Japanese submarine in
1942. The wreck lies about 30 m offshore and is covered in soft corals, anemone
and thousands of tropical fish that have made a home out of this old ship. With
depths from 5 to 33 meters, the Liberty is one of the most enjoyable freediving/snorkelling
destinations. Perfect combination of marine life, swim-throughs and a big
school of jacks welcoming you!
Have our air conditioned cars pick
you up in the morning and all the professional quality freediving gear you
require be waiting you with our instructor guide to handle all of the logistics
and let you enjoy the underwater adventure exploring this amazing freedive
site.
Program:
6:00 – 6:30
Pick up from Sanur/Kuta Area (depending on number of participants)
Pick up from Sanur/Kuta Area (depending on number of participants)
9.30 – 10:00
Arrive in Amed, preparing the gear
Arrive in Amed, preparing the gear
10.30 – 12:30
Arrive in Tulamben, freediving / snorkelling session on the wreck
Arrive in Tulamben, freediving / snorkelling session on the wreck
13.30
Delicious lunch at Fusion Café
Delicious lunch at Fusion Café
14:00
Chillout time in Amed, if enough time before transfer to Sanur/Kuta it’s possible to rent a gear and snorkel on the local reef
Chillout time in Amed, if enough time before transfer to Sanur/Kuta it’s possible to rent a gear and snorkel on the local reef
15.00 – 18:00
Return transfer to Sanur/Kuta area (depending on the number of participants and the schedule of the courses)
Return transfer to Sanur/Kuta area (depending on the number of participants and the schedule of the courses)
Prerequisites:
- Level 1 certification or confident snorkeller
- Good health
All you need is your Swimwear,
Sandals, Sunscreen and a Towel
Pricing with transportation from/to
Sanur or Kuta:
- Private: US$100
- 2 or more customers: US$80
Pricing without transportation:
- Private: US$ 80
- 2 or more customers: US$ 60
Freediving
with Mantas in Nusa Penida
Price:
Private USD 210. Per Person (2 or more): 110
- Book Here!
- Book Here!
Price Includes: freediving with
mantas for 2 hours, Equipment, Transport, Lunch and Drinks
Let our professional experienced staff and guides take you
on an unforgettable experience to Freedive or Snorkel with the majestic
manta rays of Bali in the beautiful southern bays of Nusa Penida.
At Manta Point, the ocean is rich with plankton and attracts
reef manta rays, which measure up to an impressive 4.5 metres across. Be amazed
at the grace of these massive gentle ocean animals as they glide past within
inches of you and the other divers sharing the water.
Enjoy in comfort using the largest of the Manta trip boats
to visit the scenic south side of Nusa Lembongan and Penida
Nusa Penida, located 20 km south-east of Bali, is the
largest of Bali's 3 sister islands - Nusa Lembongan, Nusa Penida and Nusa
Ceningan - and is characterised by the dramatic, steep cliffs along its
coastline.
Have our air conditioned cars pick you up in the morning and
all the professional quality freediving gear you require be brought with
our instructor guide to handle all of the logistics and let you relax
for the easy ride out in the most comfortable fast boats to meet with
our best in class manta dive boat on the shores of Nusa Lembongan.
The Fast Boat Ferry is an important feature as many
trips charging significantly more use a much smaller speed boat that goes all
the way to manta point from Sanur - in the high season the prevailing
winds can be strong and make the trip in smaller vessels extremely
uncomfortable for those who suffer with motion and sea sickness - potentially
ruining an otherwise amazing experience. By using the largest fast boat
ferries across to Nusa Lembongan we significantly reduce the travel time
and chances of adverse effects by rough weather and ensure a safe and
comfortable passage across the 17 mile journey to Manta Bay.
While there can be strong swells due to the Indian Ocean
waves, we monitor conditions and take you there as long as it is safe and there
are manta rays swimming from the surface to max depth 8m - so snorkelers
and freedivers really get the best view of all the action!
In addition to snorkelling, this tour also includes a delicious
beachside lunch of any item off the menu (the grilled fish is excellent) at
Paradise Beach in Nusa Lembongan.
Program:
7.00
Pick up from Sanur/Kuta Area
Pick up from Sanur/Kuta Area
8.30
Sanur to Nusa Lembongan by fast boat
Sanur to Nusa Lembongan by fast boat
9.00
Arrive at Nusa Lembongan and catch the diving boat to Manta Point, Nusa Penida
Arrive at Nusa Lembongan and catch the diving boat to Manta Point, Nusa Penida
9.30 - 11.45
FreeDiving Snorkelling session at Manta Point to see and swim with Manta Rays
FreeDiving Snorkelling session at Manta Point to see and swim with Manta Rays
12.00
Crystal Bay for beautiful coral reefs and a fresh coconut on the beach
Crystal Bay for beautiful coral reefs and a fresh coconut on the beach
12.00 -14.30
Diving session at beautiful natural formed reefs and explore marine life
Diving session at beautiful natural formed reefs and explore marine life
15.00
Back to Nusa Lembongan for scenic beachside lunch
Back to Nusa Lembongan for scenic beachside lunch
16.30
Nusa Lembongan to Sanur by fast boat
Nusa Lembongan to Sanur by fast boat
17.00
Return transfer to Sanur/Kuta area (if required)
Return transfer to Sanur/Kuta area (if required)
Prerequisites:
- Level 1 certification or confident snorkeler
- Good healthAll you need is your Swimwear, Sandals, Sunscreen and a Towel
Price of the trip:
- Private: US$ 210
- 2 or more customers: US$ 110
Price includes:
- Gear rental (if required)
- Freediving Guide
- Lunch and drinking water
- Park fees
- Insurance
- Transport from Sanur/Kuta area to harbour and back
One of our recent Freediving with Manta’s trips, have a look
to see what you can expect: